Sangrock Black Belt World
Call Today at One of Our 6 Locations:  
North Charlotte's Charlotte Steele Creek Indian Trail Matthews Wesley Chapel
(704) 594-5455

(704) 769-1952

(704) 594-5459

(704) 594-5071

(704) 897-7296

(704) 859-4457

A Black Belt Is Earned, Not Purchased     

Charlotte North Charlotte Indian Trail Matthews Wesley Chapel Steele Creek

11030 Golf Links Drive
Charlotte, NC 28277
(704) 769-1952

11915-A North Tryon Street
Charlotte, NC 28262
(704) 594-5455

6751 Old Monroe Road
Indian Trail, NC 28079
(704) 594-5071

124 W John Street
Matthews, NC 28105
(704) 897-7296

5937 Weddington-Monroe Road
Wesley Chapel, NC 28104
(704) 859-4457

10720 S Tryon Street
Charlotte, NC 28273
(704) 594-5459

 

Cage Fitness in Charlotte NC

In Charlotte, cage fitness at Black Belt World offers intense, gripping workouts designed and tested to get you into shape. Our cage workout classes allow those aged 16 and up to increase strength, cardiovascular fitness, and weight loss. In Charlotte, cage fitness for adults is available at our Charlotte, Matthews, and Wesley Chapel, FL locations.

What is Cage Fitness?

In Charlotte, cage workout classes are based on the structure of a championship MMA bout. This total body workout focuses on endurance, power and strength. Both aerobic and anaerobic exercises help to quickly burn fat and allow you to gain muscle. Cage fitness makes it easier to burn more calories while increasing your metabolism.
 
What’s the best part about cage fitness in Charlotte? It doesn’t matter if you’ve never lifted a dumbbell before in your life. In Charlotte, cage fitness is specifically designed to allow an individual to customize their workout by adjusting their intensity. Cage workout classes in Charlotte were developed to cater to all people, regardless of their fitness level.

Cage Fitness in Charlotte for Adults of Any Fitness Level

Cage fitness was developed by Matt Hughes, a former MMA champion. Cage workout classes in Charlotte involve kicks, lunges, punches, and other moves used in martial arts, but performed with a grappling dummy.
 
Regardless of what physical shape you are in, you can start learning cage fitness. In Charlotte, our instructors are experienced in teaching students at their own pace, without pressure or embarrassment. We offer beginner and advanced cage fitness for adults in the Charlotte area. 

Advantages of Cage Fitness for Adults in Charlotte NC

Many adults waste time and money on fad diets or fitness trends trying to get in shape and lose weight. However, many of these plans do not work or are only a temporary fix. Cage fitness allows you to:

 
 Relieve Stress
 Make New Friends
 Tone and Sculpt Muscles
 Learn Discipline
 Lose Excess Weight
 Increase Physical Fitness

 To find out more about cage fitness in Charlotte, NC, contact Black Belt World today! We proudly serve Charlotte, Wesley Chapel,
Matthews, Weddington, South Charlotte, Ballantyne, Stallings, Indian Trail, Mint Hill, Monroe, Marvin, Waxhaw, Concord, and Harrisburg, NC.